Insomnia leads to psychological problems!

Prof. Dr. Orhan Şen, Brain Nerve and Spinal Surgery Specialist, was a guest on Melis Yaşar's show at Haberler.com YouTube studio. Şen stated that sleep deprivation has a wide range of negative effects, from attention deficit to depression. Şen emphasized that insomnia can cause problems in the field of psychiatry such as anxiety, early aging of the brain like Alzheimer's and dementia, and also negatively affect the immune system. Şen stated that quality sleep is the key element for a healthy body and explained that this issue has become a problem especially observed in psychiatric disorders.

IMPORTANCE OF HORMONE REGULATION AND BIOLOGICAL CLOCK

Prof. Dr. Şen stated that insomnia disrupts hormone regulation and daily biorhythm, and the loss of this balance leads to health problems. Experts point out that insomnia is a underlying problem for many psychiatric disorders and can be understood through careful observations. Şen emphasized that healthy sleep habits are vital for both mental and physical health and highlighted the importance of individuals paying attention to their sleep patterns.