19.02.2026 15:02
The "plastic bag" trend that started among young people in China is shocking observers. Young people put a plastic bag in their mouths while eating to avoid gaining weight and then take it out along with the chewed food. Although young people claim that they consume less food and lose weight with this method, experts emphasize that this irrational approach poses significant health risks.
The "plastic bag" trend that emerged in China and spread rapidly is based on young people covering the inside of their mouths with a transparent bag while eating. Participants in the trend place the bite directly into the bag instead of swallowing it, and after chewing, they remove it from their mouths along with the bag. Young people who apply this method believe that they consume fewer calories and lose weight.
CLAIM OF "TRIGGERING SATIETY"
Those who participate in the trend argue that this method triggers the feeling of satiety in the brain more quickly. They suggest that reducing physical contact with food and interrupting the act of eating helps control appetite. Some users share their videos on social media, claiming that the method provides weight control in a short time.
RESPONSE FROM EXPERTS IS OVERWHELMING
Experts warn that such unhealthy and scientifically unfounded practices can trigger eating disorders. On the other hand, experts emphasize that the use of plastic poses hygiene risks and that interventions made without balanced nutrition and professional support can lead to serious health problems.