01.04.2026 18:21
The singer Buray described the lifestyle behind his youthful appearance. The famous figure stated that he has eliminated sugar from his life, regularly exercises, and pays attention to clean eating.
Buray, who was a guest on the Hitmakers YouTube channel, stated that after a certain age, a person needs to take more care of their body. The singer, who said he completely quit sugar, expressed that he does not consume alcohol, exercises every day, and tries to eat as clean as possible.
METABOLISM AGE 34
Buray, who mentioned that he is also trying to reduce dairy products, said that stress management plays an important role in staying young. The artist expressed that he tries not to take life too seriously, which helps him lower his cortisol levels. Buray also added that his metabolism age is 34.
WHO IS BURAY?
The artist, whose real name is Buray Hoşsöz, was born in 1984 in Cyprus. A graduate of the Eastern Mediterranean University Music Department, Buray has reached a wide fan base with songs like “İstersen,” “Sen Sevda Mısın,” and “Aşk Mı Lazım.” The singer, who has made a name for himself with his work in pop music, continues his career with new projects.