22.02.2025 12:40
Famous model Çağla Şıkel revealed her beauty secret. It has been learned that the 46-year-old Şıkel owes her beauty to golden milk.
The beauty secret of Çağla Şıkel, who draws attention with her form and beauty, has been revealed. The famous name disclosed the drink she consumes every day.
Çağla Şıkel, who ended her marriage with Emre Altuğ, whom she married in 2008, after eight years, has two sons named Kuzey and Uzay from this marriage.
The mother of two, Çağla Şıkel, at the age of 46, outshines young girls. Şıkel, who receives admiration for her fit appearance, stated that she owes her beauty to golden milk.
The famous name, who consumes golden milk made with goat milk, turmeric, coconut, and honey every day, also supports her form with sports.
WHAT IS GOLDEN MILK?
Golden milk is a traditional drink made by mixing hot milk (or plant-based milk) with various spices (such as black pepper, cinnamon, ginger) and is known for its anti-inflammatory properties, primarily due to turmeric.
BENEFITS OF GOLDEN MILK
- Strengthens the immune system
- Has anti-inflammatory effects
- Supports the digestive system
- May improve sleep patterns
- Can aid in weight control by speeding up metabolism
GOLDEN MILK RECIPE
Ingredients
- 1 cup of milk (cow's milk, almond milk, coconut milk, etc.)
- 1 teaspoon of turmeric
- 1 pinch of black pepper (increases the absorption of turmeric)
- 1 teaspoon of honey (optional)
- 1/2 teaspoon of cinnamon
- 1/2 teaspoon of ginger
Preparation
- Milk is taken into a saucepan and heated over low heat.
- Add turmeric, black pepper, cinnamon, and ginger, and mix.
- After heating the mixture for a few minutes, remove it from the heat and consume it when it cools slightly.