06.02.2026 08:50
Barcelona has added a sleep expert to its squad to enhance players' performance and accelerate the recovery process. This step aims to reduce the impact of the intense match and training schedule on the players. It has been noted that the sleep expert will play a critical role due to time zone changes and early morning away matches. Additionally, the players' nutrition regimen is also being closely monitored.
Barcelona has taken a notable step to reduce the impact of the intense match and training tempo on its players. The Catalan club has included a sleep expert in its squad to enhance player performance and accelerate the recovery process.
RECOVERY AND PERFORMANCE IN FOCUS
The Barcelona coaching staff has started to place greater emphasis on the post-match recovery process. According to a report by Mundo Deportivo, the club has begun working with a professional sleep expert this season to ensure that players rest optimally after a busy schedule.
MEASURES AGAINST STRESS AND BURNOUT
The role of the sleep expert has been emphasized as critical due to time zone changes during pre-season camps and early morning away matches. It has been pointed out that disruptions in daily routines trigger stress, anxiety, and burnout, and the aim is to prevent this situation.
NUTRITION DETAIL ALSO DRAWS ATTENTION
On the other hand, not only sleep but also the nutrition regimen is closely monitored at Barcelona. It was stated that players have their breakfasts at the training facilities and that some players can bring their own special meals to training sessions.