17.03.2025 10:50
Dr. Serhat Şen, a Gynecological Oncology Specialist and Assistant Professor at Biruni University Hospital, was a guest of Meral Karadağ on Haberler.com. He stated that the menopause process varies depending on women's lifestyle and emphasized that an unsettled life can lead to early menopause.
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One of the most important factors affecting women's menopause process is lifestyle. Dr. Serhat Şen, a faculty member, stated that the way women live their lives will shape the menopause process accordingly. Şen mentioned that stepping out of the comfort zone and learning new things alleviates symptoms during menopause, and pointed out that smoking and excessive coffee consumption negatively affect egg reserves.
"MENOPAUSE IS NOT HAVING A PERIOD FOR MORE THAN 1 YEAR"
Dr. Şen defined menopause by saying, "Not having a period for one year is considered menopause." He noted that irregular periods in the age range of 45-50 are a sign of menopause, emphasizing that menopause occurring under the age of 40 is a medical issue.
"SMOKING AND COFFEE REDUCE EGG RESERVES"
Şen emphasized the importance of environmental factors during the menopause process, stating, "Smoking and excessive coffee consumption lead to a decrease in egg reserves." He also mentioned that the endometrium should not be excessively exposed to estrogen.
"LEARNING NEW THINGS REDUCES MENOPAUSE SYMPTOMS"
Highlighting the importance of mental activities during menopause, Şen said, "Learning a new language after the age of 50 shows a protective effect against Alzheimer's." He noted that breaking patterns and being courageous helps to go through the menopause process more healthily.
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