17.06.2025 11:21
The actor Bülent Şakrak, who has recently drawn attention with his physical transformation, was a guest on Saba Tümer's program. In a candid discussion about his healthy lifestyle journey, Şakrak mentioned that he used to be 20 kilos overweight and that he now eats more consciously. Jokingly saying, "I'm ready for the beaches!" he also added humorously, "I wish I were 5 cm taller; it would change the dynamics in the market."
The energetic name of theater stages and a beloved face on screens, Bülent Şakrak, has once again appeared before his fans, not with his acting but with a radical change in his life. In a television program he participated in, Şakrak shared his physical transformation process, making both sincere and entertaining statements.
"LOSING WEIGHT IS A JOURNEY, IT HAS UPS AND DOWNS"
Shakrak, who stated that he struggled with excess weight for a period, said he is now more conscious about it. "Sometimes I gain weight, then I lose it again. But as I get older, I have started to be more careful. I used to be much heavier; now there is a 20-kilo difference compared to those days. I am ready for the beach season!" he said. Maintaining his humorous attitude, the actor made the studio burst into laughter with his words, "We can't increase our height, but I wish I were 5 cm taller; it would change the balance in the market."
HE BELIEVES IN THE POWER OF TOUCH
In the program, Şakrak also talked about the emotional difficulties he experienced during the pandemic, expressing the importance he places on human contact with the following sentences: "I am a naturally touchy person. I can't feel comfortable without hugging. The more I hug, the less my tension decreases. I struggled a lot during the pandemic for this reason. Shaking hands, touching shoulders, hugging... These connect me to life."